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Ask a QuestionGuardian of a 4 yr 7 m old boy4 years ago
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#AskTheExpert can I give bnana in this season
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POOJA KOTHARIMom of a 8 yr 9 m old boy4 years agoA. Bananas contain potassium, magnesium, vitamin B6, and natural complex carbohydrates that produce serotonin, while also being a good source of tryptophan. Since they are also high in carbs, they make you sleepy. Try blending banana into a smoothie or have it as an evening snack.
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