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Mom of a 5 yr 9 m old boy5 years ago
Q.

#AskTheExpert can I drink green tea if breastfeeding?

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician5 years ago

A. Yes you can have green tea while breast feeding the baby and take care of two things like first is diet avoid oily fried junk foods and limit sweets intake and start some physical exercise in your daily routine like yoga under expert guidance

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 9 yr old boy5 years ago

A. Some herbal teas are generally considered safe to drink during pregnancy and when breastfeeding, if taken in moderation. A moderate amount would be no more than two to three cups (1 cup = 250 mL) of weak tea a day.

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