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Mom of a 1 yr 7 m old child1 Year ago
Q.

#asktheexpert best protein reach food in veg options for healthy growth of a baby inside mother's tummy at 33 week

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. don't be very specific for protein in take more you can just have protein supplement which is sufficient for you. During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health Do have regular daily walking
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