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Guardian of a 6 yr 8 m old girl2 years ago
Q.

#AskTheExpert , baby is 5yr old , but she is so thin , how to make her weight gain, please tel me the proper food chart , what we can give r what v not to give,,

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom some their metabolism is such that if she’s active for her age and is also doing her activities well enough and is eating well then there is no issues. Little variation is always acceptable. You can give three main meals and 2 time snacks and avoid any kind of packaged foods as such prefer home-cooked food and which are fresh
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