#asktheexpert at 3 year of age should carbohydrate content of the food be more than protein or vice versa?

A. See a balanced nutritious diet is going to include a plate where you have pulses rice one Chapati or so and vegetable so if you are maintaining it that way it’s good you can include a protein into that that’s going to be good but if you looking for a proper content and a diet follow you can consult a nutritionist for that