#asktheexpert as the weather is changing so from last 2-3 nights my baby is unable to sleep at night only he constantly making noise from his mouth

Question

Accepted Answer

It sounds like your baby may be experiencing some discomfort due to the changing weather, which can affect their sleep patterns. Here are a few possible reasons and tips to help your baby sleep better:

1. Congestion or Cold: The change in weather might cause nasal congestion or a mild cold, which can make it harder for your baby to sleep soundly. If your baby is congested, you can try using a humidifier in their room to help clear the airways. You can also gently suction their nose with a bulb syringe and use saline drops if needed.

2. Dry Air: In colder weather, the air tends to be drier, which can irritate your baby's throat and nasal passages. Consider using a humidifier to maintain moisture in the air and help your baby breathe more easily.

3. Teething: If your baby is teething, the discomfort may be keeping them awake at night. You can try teething toys or a cold washcloth to soothe their gums. You can also offer something cool to chew on before bedtime.

4. Disrupted Sleep Patterns: Sometimes, changes in temperature or routine can disrupt your baby’s sleep. Ensure that the room temperature is comfortable—not too hot or cold. Dressing your baby in layers can help maintain their body temperature through the night.

5. Noise or Overstimulation: If your baby is making noise or seems fussy at night, it could be due to overstimulation during the day or not having a calming bedtime routine. Try creating a relaxing sleep environment with dim lights, soft music, or white noise.

6. Comfort and Security: Ensure that your baby feels secure and comfortable in their sleep space. Sometimes, babies may make noise or cry because they need comfort, especially when transitioning to a new sleep environment or schedule.

If your baby’s symptoms persist for more than a few days or if you're concerned about their health, it would be a good idea to consult with your pediatrician to rule out any underlying issues.