#asktheexpert as a south indian what should i give to my 6 month old baby . Solid foods. And what should i not give

A. Namaste Mom, Baby this age can be given semi solid and mashed consistency foods, include varied variety of foods, you can give ragi porridge, suji porridge, home made cerealc mix, rice, thin dal, pongal, or kichidi, steamed vegetables, fruits ,curds, ghee