#AskTheExpert Any advice for dry cough. Medication are all done.

A. Staying hydrated is vital for those with a cough or cold. ResearchTrusted Source indicates that drinking liquids at room temperature can alleviate a cough, runny nose, and sneezing. However, people with additional symptoms of a cold or flu may benefit from warming up their beverages. The same study reports that hot beverages alleviate even more symptoms, including a sore throat, chills, and fatigue. The symptom relief was immediate and remained for a continued period after finishing the hot beverage. Hot beverages that may be comforting include: clear broths herbal teas decaffeinated black tea warm water warm fruit juices