#asktheexpert After 6 months Which foods are good to feed baby?

Question

#asktheexpert  After 6 months Which foods are good to feed baby?

Accepted Answer

Hello there ma’am please do not worry about it too much and yes after six months we can give baby semi solid food and we should introduce with moong dal soup khichadi daliya suji items and mashed potatoes carrot apple and banana.
Take care

Answer

at the end of 6 months you have to start gradually all types of food to which the child is not allergic and does not have digestion problem as well as the child is able to swallow the food.

CEREALS PULSES VEGETABLE
Gradually from few spoons per day(cereals pulses vegetable) you have to shift to half katori (100ml) three times per day till 9 months of age.

FRUITS
From six months to nine months you have to give few 2 pieces of fruit and then shiift to half a katori 2 times per day.
if breastfeeding is going on you can continue at regular interval. and if you are giving outside milk then it should be around 700 to 800 ml per day.
Homemade food is better ccompared to outside packet foods and processed foods