#asktheexpert after 6 month completion which solid food can be started? pls mention quantity and how many time we can offer solid..

A. as to start you can start with wheat flavour cerelac give one spoon then after 3-4 days two spoons then after 3-4 days three spoons in similar way once a day and two times and then three times you can give ragi Dalia sabudana khichdi cerelac puree mashed fruits and vegetables remember one new food one at a time