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Ask a QuestionMom of a 3 yr 6 m old boy3 years ago
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#asktheexpert 3 and half month mother I am. what kind of food I should not have.
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. You can eat all home cooked foods and as such no restrictions are there on eating abd try eating fresh foods and avoid stale foods and eat seasonal fruits and vegetables and drink plenty of liquids and take good rest
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Give ultra D3 drops
Give BM or formula milk
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
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