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Mom of a 6 yr 5 m old boy3 years ago
Q.

#asktheexpert 2 year 8 month old boy is 10.5 kg and 85 cms.is this ok?how can I increase his weight? He is otherwise healthy and active

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom it’s very important that the child need to be active for his age and eating a heathy diet and then a slight variation is acceptable as well . Give him healthy foods like lentils and legumes , seasonal fruits and vegetables, dry fruits and nuts , milk , panner , ghee , cereals and millets as well
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