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Ask a QuestionMom of a 4 yr 5 m old child4 years ago
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#asktheexp Weight gain kasy kry pregnancy mai without milk piye
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ExpertVandana SharmaNutritionist4 years agoA. Hello mam, aapko normal healthy kahen k saath extra sirf 300 to 500 Kcals chahiyeah aap dry fruits , seasonal fruits le , millets , dals and lentils , whole eggs, soya , panner , ghee,
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