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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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#askthedoctor why gas and constipation happening from delivery of the baby?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello. Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster.Avoid eating Spicy food , Besan, banana, curd rice heavy to digest.
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day.
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