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Mom of a 8 yr 11 m old boy4 years ago
Q.

#askexperts over wt

1 Answer
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent For weight reduction : Walk more Avoid processed and packaged food. Practice yogasana Take couple of bites less than what you really want to Take sunbath daily Use more Millets and fruits in diet. Use drinking water having TDS higher than 350
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