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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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#askdoctors What is the difference between a good protein diet or good nutrition plan?
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
both are somehwhere equal .
the minor difference is for protine.
I mean , protine rich diet includes more protein food products in it like Ragi,dairy products, sprouts etc
while nutrition rich diet includes all type of food items which contains iron,carb, calcium, vitamin, minerals etc
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