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Mom of a 6 yr 3 m old girl4 years ago
Q.

#askdoctors weight gain is very important for child.but how can we make them eat

1 Answer
Lovleena MishraMom of 2 children4 years ago
A. Give him a bowl and a spoon to eat with. Let him make a mess while playing with the food and this is how he will learn to eat on his own. Offer small portions of food and give more only when he asks. Offer more finger foods. Offer colourful foods in colourful plates or bowls and cut foods into different shapes using food cutters. This attracts the attention of the kid. Avoid distractions during meal time like TV, cell phones, laptop, tablets etc. The family should eat all meals together so that the kid learns healthy eating habits from parents and siblings. Show videos or stories about the importance of healthy eating.
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