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Guardian of a 11 yr old boy3 years ago
Q.

#AshkTheExpert hello mam my 8 year old son is very thin....can u please suggest some diets....and also he always get ill....

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy3 years ago

A. Chicken and other lean meats It is a known fact that chicken is a rich source of proteins and helps in building muscle in the body from kids to adults. This type of healthy fat-gaining is the best way to make your little one put on weight without making them look too flabby or chubby.

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