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Mom of a 8 yr 5 m old boy3 years ago

Q.

Ase kya diet kya Adhrit k food mein aad kare jisse height acche se badhe

2 Answers

ExpertDr. Mohammed imranPaediatrician3 years ago

A. hi parent height mainly depends upon genetic factors of the baby give a well-balanced nutritious diet add more fruits and vegetables in the diet add more fruits and vegetables in the diet

POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago

A. Kids ki height mostly hereditary hot hai, but overall growth ke liye aap diet mein fresh, home cooked, nutritious foods include karein jo proteins and vitamins rich hote gain like legumes, dry fruits, eggs, chicken, oats with nuts, seasonal fruits, broccoli, beans, green leafy vegetables alongwith variety of fluids like water, fresh juices, curd, coconut water and buttermilk. Kid ko physical activities mein engage karein like running, jumping, hanging bars, cycling, swimming and other outdoor games.

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