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Mom of a 1 yr 2 m old girl1 Year ago
Q.

as I'm breastfeeding mother which foods to avoid for babies better health...which foods makes gases

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, gas forming foods are cabbage , whole grains and legumes such as rajma , chana , etc , high spicy foods , oily or fried foods as such. Prefer easy to digest, mild flavoured and home cooked and natural foods

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