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Mom of a 6 yr 1 m old boy11 months ago

Q.

Are there any foods I should avoid or encourage for optimal growth and development?

1 Answer

ExpertVandana SharmaNutritionist11 months ago

A. Namaste Mom Prefer over home made fresh foods , natural foods and limit on packaged and ready to eat mixes foods as such . maintain a dietary routine , include foods from varied food groups

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