any syrup or supplement can we start to grow our kid hight???

A. Namaste Mom,, Its better to provide good quality proteins such as eggs, fish if preffered, also dry fruits , nuts & seeds as well. milk , panner, legumes such as chana , rajma etc , soya etc also involve the child in some form of physcial excercise , were in streaches can be done , in form of yoga, dance , outdoor plays, swinging