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Mom of a 1 yr 2 m old girl10 months ago
Q.

Am. lactating mother of 4 months baby and was having 1 litre of milk daily my weight gain also was very fast bcos of that now am having heel pain and back pain can I take lemon tea like tat instead of milk?

1 Answer
ExpertDr Disha PatelAyurvedic Physician10 months ago
A. ypu can reduce yiirilk condumtion, inckude other foods that helps you to boodt milk supply.. you msy hsve lemon honry water in moring, do mustard oil massage to your legs and knee.
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