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Ask a QuestionMom of a 2 yr 5 m old boy1 Year ago
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after delivery I'm very weak& my wait is loss , I want to gain my wait minimum 5 kgs, now I'm only 39 kgs , so plz give me a solution to increase my wait gain
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom take care of your diet and have all preferbale foods so dry fruits , panjiri, milk , add ghee to your food , have ,dals , rice , roti , green leafy vegetables , oats , add garlic flax seeds , fruits ,
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