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Ask a QuestionMom of a 3 yr 9 m old girl3 years ago
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After delivery doctor has advice me calcium and vitamins but I have not taken any medicine, Now I feel weak, please suggest
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3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. It’s okay you can now start taking them and for cups on your diet and have protein rich diet and have a seasonal fruits and vegetables milk two cups in a day and add proteins to it or women Horlicks
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. you can take it now. Continue iron for at least 3 months and calcium supplements till you are feeding your baby.
Also take vit d3 once a week for first 3 to 4 month. take healthy diet.
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RashmiMom of a 11 yr 1 m old girl3 years agoA. So Since you didn’t take it that is the side-effect of it now you should start with all the supplements and you should go ahead by taking please for a minimum one year that is what is important because of your delivery the body becomes really weak which is why these supplements are suggested for healthy strength in t
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