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Ask a QuestionGuardian of a 4 yr 9 m old girl2 years ago
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8 month prengency me food dait kya hona chahiye... Aur kis chij ka jada dhyan rakhna hoga....
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Sonam PrasadMom of 2 children2 years agoA. hi dear Good examples of complex carbs include whole grain cereals, oatmeal, whole wheat bread, fibre-rich foods, quinoa, barley, brown rice, wild rice, corn, bulgar, lentils, pulses, rye, soya bean, semolina (suji), sago (sabudana), corn (makka), pasta, potatoes (aloo) and sweet potatoes (shakarkandi).
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