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Ask a QuestionGuardian of a 3 yr 8 m old boy9 months ago
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3 year baby ku best food de
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POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. For a 3-year-old, provide a balanced diet with a mix of fruits, vegetables, whole grains, proteins, and dairy or alternatives. Offer foods like rice, chapati, dal, eggs, fish, chicken, paneer, and seasonal fruits like bananas and apples. Include snacks like yogurt, nuts (if no allergy), and boiled vegetables. Encourage finger foods and healthy homemade snacks like idli or poha. Ensure meals are colorful and appealing, with minimal spices and salt, to meet their nutritional needs and preferences.
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