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Ask a QuestionGuardian of 0 children3 months ago
Q.
18 week se 22 week tk weight bht tej gain hua now 24 week chl rha bt weight gain nhi hua
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ExpertCharul VermaNutritionist3 months agoA. hi
have good proteins in meals
dals
eggs
chk
paneer
curds
soya
tofu
each month you can gain around 1 kg of weight
stay safe
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