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Must have foods during pregnancy

Nidhina Sahadevan Mom of a 3 yr 4 m old boy 1 month ago
Milk, egg white, green beans, food rich in omega 3,yogurt,veggies,fruits like pomegranate, dates, nuts
khanrahat1767@gmail.com Mom of a 2 yr 6 m old boy 2 years ago
Apple milk chapaty green leafy vegetables are very good during pregnancy
1 Like
Yasmin hawa Mom of a 5 yr 8 m old girl 7 months ago
milk dry fruit, green leaves, fruit
Pragathi M Mom of a 1 yr 1 m old boy 8 months ago
milk,dry fruits,healthy food,green leaves,fruits
Farzeen Mom of 5 children 8 months ago
Badam
Fruits especially Orange ( rich in folic acid) & Banana (helps to increase baby weight).
Egg
Milk with protein powder if necessary.

Asiya Belgaumi Guardian of 2 children 9 months ago
milk and fruits


Yesha Mom of a 1 yr 10 m old girl 9 months ago
Banana
anki Mom of 2 children 9 months ago
fiber diet
Smitha Davanam K Mom of a 4 yr 5 m old girl 10 months ago
Sapota oranges almonds and walnuts
Mounika Peguda Mom of a 2 yr 7 m old girl 10 months ago
milk nd egg
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