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Yoga and meditation after Pregnancy

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Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.
10 Comments
Suman Sharma Mom of a 6 m old girl 4 months ago
रोजाना योग करना जरूरी
1 Like
Sheetal Kapse Guardian of a 5 m old girl 2 months ago
meditation always best
1 Like
priya Mom of 2 children 2 months ago
Yoga is best for your life
1 Like
swathi Mom of 3 children 2 months ago
maintaining physical n mental health is really the biggest challenge for a new mom.
2 Likes
Meghana Santhosh Mom of 2 children 2 months ago
We have to maintain our mental n physical health in ds days it should help us to lead a good life
Pratima Naik Mom of a 7 m old boy 2 months ago
Good
Afreen Khan Mom of a 4 yr old boy 2 months ago
I want to be healthy and fit life style because I tired sickness and weakness
Lalremruati Mom of 2 children 2 months ago
good for physical fitness but need time
1 Like
Ajay Mishra Father of a 5 yr old boy 2 months ago
nice
Manjeet Goraya Guardian of a 10 m old boy 2 months ago
Good
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Yoga and meditation after Pregnancy
Maintaing your physical & mental health becomes the biggest challenge for any woman after pregnancy! Yoga & Meditation are some proven techniques to help you through this. Share Yoga & meditation tips that you followed during your postpartum period.

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