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Weight Loss

Vikas Kumar Guardian of 3 children
Weight Loss
I recently gained around 10 kgs of weight during Lockdown. Which diet or exercise will help me loose the weight quickly?
6 Comments
Vishnu S Father of 2 children 2 months ago
👍
Sonali Sawant Mom of a 5 m old girl 2 months ago
Hi nothing will work like a magic losing weight and following a diet requires lot of discipline towards timings and food choices.....do not change the food types eat what our parents and grandparents used to have and leave the modern eating lifestyle...it will help you
Rohit Father of a 2 yr 3 m old boy 2 months ago
only exercise with no diet control is all vain.
sameer ahmad Father of 2 children 2 months ago
running
Varsha nikhil Mom of a 5 m old girl 2 months ago
I've gone through many strains after delivery but apart all those things this tiny human fills my heart❤❤
Anudeep Father of 2 children 2 months ago
Cardio exercises and slight diet control
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Weight Loss
I recently gained around 10 kgs of weight during Lockdown. Which diet or exercise will help me loose the weight quickly?

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