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meditation

Guddi Mom of a 2 yr 5 m old girl
meditation
Meditation produces a deep state of relaxation and a calm mind, providing mental benefits, When you meditate, you tap in to a place of happiness and peace. This increases a sense of positivity. You realize that, beyond your daily problems that cause emotional pain, there is a pool of joy within that you can access and feel more joyous. Meditation helps you to recharge, refresh,and rejuvenate.
8 Comments
Jyoti Pillai Expecting Mom due in 1 month 2 months ago
100% correct
Ashish Kumar Verma Father of a 4 m old boy 2 months ago
Transform towards perfection.
Stuti Mom of 2 children 2 months ago
So true
Nitasha Negi Mom of 3 children 2 months ago
it's very good for our mental and physical health
Priyanka Joshi Mom of 2 children 2 months ago
True
Dipansh Dipansh 2 months ago
yoga
Kritika Singh Mom of 2 children 2 months ago
nice
soumya Mom of 2 children 2 months ago
Nice
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meditation
Meditation produces a deep state of relaxation and a calm mind, providing mental benefits, When you meditate, you tap in to a place of happiness and peace. This increases a sense of positivity. You realize that, beyond your daily problems that cause emotional pain, there is a pool of joy within that you can access and feel more joyous. Meditation helps you to recharge, refresh,and rejuvenate.

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