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In reply to Vinita Kumari

hello I am 2.5 year old baby mom c-section delivery.. befor pregnancy my weight is 50 -53kg up nd down rotation.. but after delivery my tummy is look like 7 month pregnant.. wl do all things exercise nd diet control .. still my weight is 69kg .. I am also a physical challenges lady. pls suggest something to reduce weight because it affects my body parts

try to drink more water, reduce intake of sugar , try to take nutritious food 🥝🥑

Vinita Kumari Guardian of 2 children 2 years ago

hello I am 2.5 year old baby mom c-section delivery.. befor pregnancy my weight is 50 -53kg up nd down rotation.. but after delivery my tummy is look like 7 month pregnant.. wl do all things exercise nd diet control .. still my weight is 69kg .. I am also a physical challenges lady. pls suggest something to reduce weight because it affects my body parts

2 Replies

Pratima Singh Mom of 2 children 2 years ago

hello
my baby boy is 5 month old and still my tummy look like 6 months pregnant what I do to reduce my belly pl help me

1 Like 1 Reply

Priyanka Ojha Mom of 2 children 2 years ago

feed your baby atleast for a year you will loose your wait automatically with my personal experience.

1 Like 1 Reply

Sana Khan Guardian of 3 children 1 Year ago

In reply to Akanksha

Hello Mommies,
My Son is 4 months old and i have gained 15 kg now i am 80kg ...it is my second c-section . I am going to start My weight loss journey as i did after First C-section. I had lost 10 kg through balance diet and walk after First C-section.

please share ut Diet plan and exercise

1 Reply

Akanksha Mom of 2 children 2 years ago

Hello Mommies,
My Son is 4 months old and i have gained 15 kg now i am 80kg ...it is my second c-section . I am going to start My weight loss journey as i did after First C-section. I had lost 10 kg through balance diet and walk after First C-section.

1 Like 2 Replies

Tsheringkee Mom of 2 children 1 Year ago

In reply to deepali

Hahaha. Guess you’re not alone. It’s quite common after c-section. You can try post pregnancy tummy belt

I reduced my weight by doing light yoga exercise, meditation and controlling my diet, and yes regular breast feeding.

sonam dubey Mom of a 5 yr 4 m old boy 1 Year ago

take healthy food and less oily atleast one year after c-section,, and after 8 month of delivery do surya namskar, and intake adequate water.

Afrin Memon Mom of a 3 yr 9 m old boy 1 Year ago

Take healthy food and sleep.

deepali Mom of 2 children 2 years ago

In reply to Pratima Singh

hello
my baby boy is 5 month old and still my tummy look like 6 months pregnant what I do to reduce my belly pl help me

Hahaha. Guess you’re not alone. It’s quite common after c-section. You can try post pregnancy tummy belt

2 Likes 1 Reply

C-Section & Weight Gain