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C-Section & Weight Gain

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C-Section & Weight Gain
For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.
10 Comments
Bhuwaneshwari Sharma Mom of 2 children 2 months ago
An early morning start of the day when your child is still sleeping can give you enough time to exercise & meditation which is the most important thing to take care of yourself after delivery.
Proper exercise with balanced diet is the only solution to weight loss & gaining strength.
After all your child is growing day by day & you need more stamina & strength to look after them so never ever delay your exercise routine, you can compromise some sleep but not exercise if you want to stay fit mommies.
Athira Mom of a 1 yr 6 m old boy 2 months ago
Hi
During my pregnancy I had gained 16kg. I had C-section for my first child. He is now 1yr old now. My weight has reduced and I'm back to my normal weight before pregnancy. I didn't followed any diet but did all chores of baby alone after 6 months of delivery. I breastfeed my baby even now. Stay active is the best way to reduce weight. If you have time do yoga & meditation!
2 Likes
Farheen Siddiqui Mom of 2 children 4 months ago
exercise, yoga because newborn m deit to impossible h ....
Prashika Chauhan Mom of a 4 yr 8 m old boy 5 months ago
Yoga
Tridibindu Adhikary Father of a 1 yr old girl 7 months ago
wow
Nazeema Mom of 3 children 7 months ago
Yoga is the best option , but dnt rush into wrong kind of exercises, take help of postpartum yoga trainers, this is worked for me
AabidPatel Father of 2 children 7 months ago
amezing
Bhuwaneshwari Sharma Mom of 2 children 7 months ago
I'm on my way to loose weight postpartum.
started doing exercises daily with walk & eating healthy.
Anushya Mom of 2 children 7 months ago
👍🏻
Gursimran Mom of 4 children 7 months ago
yoga and a healthy nutritious diet, including lots of fruits and veggies.
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C-Section & Weight Gain
For many women, achieving a healthy weight after pregnancy can be a struggle.It can be stressful taking care of a newborn, adjusting to a new routine and recovering from childbirth.However, it is important to return to a healthy weight after delivery, especially if you plan to become pregnant again in the future.Dear Moms, tell us how to reduce weight after c-section! Share your valuable tips & advice with other moms going through the same phrase.

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