Firstcry Parenting
Parenting Firstcry

Wheel of Fortune-Bye Bye Stress

preet gill Mom of a 5 m old boy 1 month ago
I'm in stress, see the my baby and playing with my baby so kick out stress in my life because I love my baby, he is give to power me
fight my stress .
Tahura Guardian of 2 children 2 months ago
forget everything and sleep
Bincy Varghese Mom of a 7 m old girl 2 months ago
music
AnuAjith Mom of a 1 m old girl 2 months ago
taking deep breath. think nothing is around you. you are the one you are the best
Anuja Guardian of 3 children 4 months ago
Hello Parents, What do you do when you are in stress? Share your mantra
Kajal Desai Mom of a 10 m old girl 4 months ago
Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback (explained below).
Counseling, to help you recognize and release stress.
Poonam Agarwal Mom of 2 children 5 months ago
close my eyes n recall my sweetest memories
Preeti Jain Guardian of a 4 yr 4 m old boy 5 months ago
Do yoga & meditation.
1 Like
Ritika Mom of a 1 yr 2 m old girl 7 months ago
Before being a mother, i used to cry to burst out my stress but now i play with my daughter. She makes me feel happy nd stressfree...
jenita jerold Mom of 3 children 7 months ago
try to keep calm...
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