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Wheel of Fortune-Bye Bye Stress

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Wheel of Fortune-Bye Bye Stress

Hello Parents, What do you do when you are in stress? Share your mantra

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preet gill Mom of a 5 m old boy 1 month ago

I'm in stress, see the my baby and playing with my baby so kick out stress in my life because I love my baby, he is give to power me
fight my stress .

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Tahura Guardian of 2 children 2 months ago

forget everything and sleep

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Bincy Varghese Mom of a 7 m old girl 3 months ago

music

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AnuAjith Mom of a 1 m old girl 3 months ago

taking deep breath. think nothing is around you. you are the one you are the best

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Anuja Mom of 2 children 4 months ago

Hello Parents, What do you do when you are in stress? Share your mantra

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Kajal Desai Mom of a 10 m old girl 5 months ago

Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback (explained below).
Counseling, to help you recognize and release stress.

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Poonam Agarwal Mom of 2 children 5 months ago

close my eyes n recall my sweetest memories

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Preeti Jain Guardian of a 4 yr 4 m old boy 5 months ago

Do yoga & meditation.

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Ritika Mom of a 1 yr 2 m old girl 7 months ago

Before being a mother, i used to cry to burst out my stress but now i play with my daughter. She makes me feel happy nd stressfree...

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jenita jerold Mom of 3 children 7 months ago

try to keep calm...

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Wheel of Fortune-Bye Bye Stress

Hello Parents, What do you do when you are in stress? Share your mantra

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