Firstcry Parenting
Parenting Firstcry

Ways to increase breast milk supply

Lucky Rajbhar Guardian of a 12 yr old boy 3 days ago
hello I am new here
huma Mom of 4 children 1 week ago
lots of water, pulses, sabud dana, dill leaves, methi seeds, green leafy vegetables, mutton lever, kalonji seeds.
Dr Swarada Mahajan Mom of a 2 m old girl 2 weeks ago
dry dates porridge,poppy seed porridge,nuts,leafy vegetables,milk,taking plenty fluids,methi ladoo,sesame
anees begum Guardian of a Newborn 2 weeks ago
protein intake like fish, nuts fluid intake like the god's gift i.e water!!!!
Mansi Mom of a 11 m old girl 7 months ago
feed on demand
let the baby latch
don't give formula milk
healthy life style
stimulate breasts use breast milk compression
keep removing excessive milk it will increase more supply
stress free attitude
good sleep
boost skin to skin contact
use breast pump
feed from both breast alternatively
some foods I notice increasing supply are jaggery and coconut , satavari powder, shiro - a sweet made with ghee, Jaggery and wheat floor, homoeopathic medicines works miracle .
7 Likes 1 Reply
Sujata Alfred Mom of a 9 m old boy 2 months ago
papaya and sagodana is best for breastmilk
1 Like
Sadia zeba Mom of 2 children 2 weeks ago
In reply to Shaifali
has anyone with low milk supply actually seen increase in production after taking shatavari?
s..it really helps... and also take prolac plus powder twice daily ..
1 Like
Bhanu Guardian of a 2 m old boy 3 weeks ago
eat fenugreek seeds soak in water, garlic,
seema kumari Mom of 2 children 3 weeks ago
eat papaya vegetable
Chinmayee sahoo Mom of a 9 m old girl 3 weeks ago
take sufficient water, papaya,sagoo & milk. as many time as you will feed ur baby breast milk will increase
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