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Ways to increase breast milk supply

BREASTFEEDING MOMS Discussions about Breastfeeding
Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.
10 Comments
Smriti tripathi Guardian of 3 children 1 Year ago
Dairy Products, Water and health meal. Have luke warm milk prior to feeding
1 Like
Indu Mom of 2 children 1 Year ago
stavri
1 Like
Khusboo Mishra Mom of a 2 yr 4 m old boy 1 Year ago
good quantity of cumin seeds in food , can add externally in parantha or roti.. diary products
Md Ansar Mom of 2 children 1 Year ago
baby ka weight grain kaise ho ga
Healen Mom of a 1 yr 7 m old girl 1 Year ago
In reply to Chitralekha Prasad
use bottle feed ni brestmilk ki jarurt h use breast milk hi de
Please have milk, fish, meat and most important is lots and lots of water.
Chitralekha Prasad Mom of a 1 yr 10 m old girl 1 Year ago
In reply to Aarti
no milk from breast..my baby is totally on bottle feed...she tries to suck but not even drops...what should i do
use bottle feed ni brestmilk ki jarurt h use breast milk hi de
Aarti Mom of 2 children 1 Year ago
no milk from breast..my baby is totally on bottle feed...she tries to suck but not even drops...what should i do
MANI CHANDANA N Guardian of 3 children 1 Year ago
use more garlic than usual in curries and eat bread and rusk with milk it helps to increase breast milk
Mansi Mom of a 2 yr 3 m old girl 1 Year ago
feed on demand
let the baby latch
don't give formula milk
healthy life style
stimulate breasts use breast milk compression
keep removing excessive milk it will increase more supply
stress free attitude
good sleep
boost skin to skin contact
use breast pump
feed from both breast alternatively
some foods I notice increasing supply are jaggery and coconut , satavari powder, shiro - a sweet made with ghee, Jaggery and wheat floor, homoeopathic medicines works miracle .
10 Likes 2 Replies
Apoorva M Mom of a 1 yr 5 m old boy 1 Year ago
Start having Sgatavari kalp with milk everyday from 1st day of your pregnancy itself and continue until you stop breastfeeding. It not only helps boost immunity but also increase breastmilk. Start consuming Methi in various forms as desired.
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Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.

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