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Ways to increase breast milk supply

BREASTFEEDING MOMS Discussions about Breastfeeding
Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.
10 Comments
Athira Jithin Mom of 2 children 4 days ago
Eat Sardine fish, Drumstick leaves,...
Komal Jaiswal Mom of a 2 m old boy 4 weeks ago
galact powder help me alot
1 Like
Ranjini Mom of a 6 m old boy 2 weeks ago
Egg, Drumstick leafs n Drumstick n Garlic if you eat these u will feel the difference n enjoy feeding breastfeeding this is my experience.
Ranjini Mom of a 6 m old boy 2 weeks ago
Egg, Drumstick leafs n Drumstick n Garlic if you eat these u will feel the difference n enjoy feeding breastfeeding this is my experience.
Mansi Mom of a 4 m old girl 2 weeks ago
feed on demand
let the baby latch
don't give formula milk
healthy life style
stimulate breasts use breast milk compression
keep removing excessive milk it will increase more supply
stress free attitude
good sleep
boost skin to skin contact
use breast pump
feed from both breast alternatively
some foods I notice increasing supply are jaggery and coconut , satavari powder, shiro - a sweet made with ghee, Jaggery and wheat floor, homoeopathic medicines works miracle .
Thomas Father of a 1 m old girl 2 weeks ago
Fenugreek in the diet, soaking it in water for few hours and drinking it or having the fenugreek seeds soaked in water.
Have a lot of coconut in dishes, boiled sprouts mixed with coconut and jaggery.
Drinking loads and loads of water.
Chew fennel seeds.
Early morning have milk with a piece of Crushed Garlic.
Apurva Lalge Mom of a 1 m old girl 2 weeks ago
my supply increased by taking lactare tablets, Fenugreek , eggs and garlic
Keerthana Varadharaju 3 months ago
apple
1 Like
kuldip Mom of 2 children 1 month ago
vijay
Draupadi Expecting Mom due in 2 months 1 month ago
In reply to Ratnadip
Helpful information👍😊
tes very helpful
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Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.

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