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Ways to increase breast milk supply

BREASTFEEDING MOMS Discussions about Breastfeeding
Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.
10 Comments
huma Mom of 4 children 11 hours ago
lots of water, pulses, sabud dana, dill leaves, methi seeds, green leafy vegetables, mutton lever, kalonji seeds.
Dr Swarada Mahajan Mom of a 2 m old girl 3 days ago
dry dates porridge,poppy seed porridge,nuts,leafy vegetables,milk,taking plenty fluids,methi ladoo,sesame
anees begum Guardian of a Newborn 4 days ago
protein intake like fish, nuts fluid intake like the god's gift i.e water!!!!
Mansi Mom of a 11 m old girl 7 months ago
feed on demand
let the baby latch
don't give formula milk
healthy life style
stimulate breasts use breast milk compression
keep removing excessive milk it will increase more supply
stress free attitude
good sleep
boost skin to skin contact
use breast pump
feed from both breast alternatively
some foods I notice increasing supply are jaggery and coconut , satavari powder, shiro - a sweet made with ghee, Jaggery and wheat floor, homoeopathic medicines works miracle .
7 Likes 1 Reply
Sujata Alfred Guardian of a 8 m old boy 2 months ago
papaya and sagodana is best for breastmilk
1 Like
Sadia zeba Mom of 2 children 6 days ago
In reply to Shaifali
has anyone with low milk supply actually seen increase in production after taking shatavari?
s..it really helps... and also take prolac plus powder twice daily ..
1 Like
Bhanu Guardian of a 2 m old boy 1 week ago
eat fenugreek seeds soak in water, garlic,
seema kumari Mom of 2 children 1 week ago
eat papaya vegetable
Chinmayee sahoo Mom of a 9 m old girl 1 week ago
take sufficient water, papaya,sagoo & milk. as many time as you will feed ur baby breast milk will increase
Arifa Faizal Mom of 2 children 2 weeks ago
lots of water,leaf spices,fish, pappaya,milk
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Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.

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