Ways to increase breast milk supply

BREASTFEEDING MOMSDiscussions about Breastfeeding

Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.

867 Comments 386 Followers 1.3K Participants 28K Views

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867 Comments

DivyaMom of a 1 m old boy20 hours ago

every day eat some garlic

ShilvaniGuardian of a 4 m old girl4 days ago

drink 2 cups of water before each feed

Pooja GandhiMom of 2 children3 weeks ago

walnute halwa n milk

Sanghamitra BanerjeeMom of a 9 yr 6 m old girl1 month ago

First of all, drink plenty of water. And take raw papaya, gourd, sagu with milk everyday. Help your baby to suck breast. The more she shucks, the more milk will produce.

Chitralekha PrasadMom of 2 children3 months ago

In reply to Chitralekha Prasad

use bottle feed ni brestmilk ki jarurt h use breast milk hi de

ap use pilaye wo jitna shuk kregi utna milk hoga

1 Like 1 Reply

Chitralekha PrasadMom of 2 children3 months ago

In reply to Chitralekha Prasad

ap use pilaye wo jitna shuk kregi utna milk hoga

ap sabudana khaiye....or apne khane me dhyan dijiye

1 Like

jaimati lakraMom of 2 children3 months ago

papaya khaie kaccha ya paka dono kaccha papaya dal me dal kr and jeera powder satawari is also useful uske sath hi healthy diet time pr increase water intake before breastfeeding

1 Like

Mahalakshmi MamidiMom of a 1 yr 6 m old boy3 months ago

oats,rusk,milk bread,garlic and oil pit

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Mahalakshmi MamidiMom of a 1 yr 6 m old boy3 months ago

oats,rusk,milk bread,garlic and oil pit

1 Like

Poonam MisalMom of a 8 m old girl3 months ago

best daily meals, milk & til powder

1 Like