Food Diet for Breastfeeding Moms

New Parenting StyleA Modern Mom's Parenting Style

Breastfeeding is a nutritionally demanding period of a woman’s life. While you breastfeed, your body requires enough nutrients to support your needs as well as your baby’s needs.Dear Moms share with us the food diet which you followed during breastfeeding which helped you a lot in staying fit & healthy.

225 Comments 156 Followers 387 Participants 10K Views

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225 Comments

Khan AfreenMom of a 3 m old boy2 days ago

I won't follow any diet chart whatever my mommy makes for food I ate that only I usually ignore street foods .

Rama deviMom of a 1 yr 6 m old boy3 days ago

healthy food

Seema PatwariMom of 3 children4 days ago

Gond k laddu n papaya sabji

PoonamGuardian of a 6 m old boy5 days ago

Masoor Dal ( red lentils)

GeetanjaliMom of a 4 m old girl4 weeks ago

milk with panjiri(blended mixture of almonds, cashews, walnuts, foxnuts, kamarkas, harad, gondh, khus khus, sonth, black pepper, ajwain, bdi elaichi, chotti elaichi, saunf, sugar, fenugreek seeds added to roasted wheat flour, gram flour and suji with ghee)

1 Like

Alka PandeyMom of a 9 m old boy1 week ago

ajwain water garlic and kalaunji

Community User1 week ago

oats, garlic, ABC juice, Fenugreek

JebaMom of a 3 m old boy2 weeks ago

Milk, healthy fruits and vegetables, garlic,..

JebaMom of a 3 m old boy2 weeks ago

Milk, healthy fruits and vegetables, garlic,..

Anjali VargheseMom of a 2 yr 1 m old boy2 weeks ago

healthy vegetables ,milk, protein rich foods