BREASTFEEDING MOMS Discussions about Breastfeeding
Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.
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314 Comments
Jiffry Mom of 3 children 22 hours ago
Bread and milk ,garlic
Jiffry Mom of 3 children 22 hours ago
Bread and milk ,garlic
vidhya Guardian of a Newborn girl 1 day ago
Include garlic in your daily diet. Milk and eggs too helpa
Neha Bhardwaj Mom of a 5 m old boy 2 days ago
I am sharing my personal experience here & Following are the food products you can add in your diet for increment in milk supply : 1. Moong daal 2. Oatmeal 3. Fennel seeds 4. Green vegetables 5. Cumin seeds 6. Bitter gourd 7. Almonds 8. Milk 9. Sweet potato 10. Water
Sabe Mom of a 9 m old girl 4 days ago
Garlic is best for breast feeding litely fry garlic and eat with palm sugar... Very Gud for breast milk
Richa Agarwal Guardian of a 2 yr 6 m old girl 5 days ago
Drink milk two times..... With a pinch of bhuna jeera
Community User 1 month ago
bajra n khaskhas powder
1 Like
Fatima Mom of a 2 m old girl 1 week ago
Oatmeal
Arpana Jain Mom of a 3 m old girl 3 weeks ago
include following foods in your daily diet 1. dalia 2. louki 3. cumin seeds 4. water (5-6ltr) 5. milk (3-4 glasses)
1 Like
nidhi gupta Mom of a 1 yr 11 m old girl 2 weeks ago
I think zeera water and ajwain water really helps in milk production.....
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Ways to increase breast milk supply
Breastmilk holds all the essential nutrients required for a baby. Sadly, some moms faces the challenge of low breastmilk production. Share the tips to increase breastmilk production.

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