Tomato soup for babies

Tomato soup for babies

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Babies get quickly attracted to anything that’s red. Tomatoes are red because they are a rich source of anti-oxidant lycopene, which imparts the bright red color to tomatoes. Your kids are bound to love this tangy, red soup.

Serves Preparation Time Cooking Time
2 People 5 Minutes  15 Minutes

Ingredients

  • 4 tomatoes
  • A pinch of salt (optional)
  • 1/2 tsp butter
  • 1/2 cup water

Method

Step 1

Wash, deseed and chop tomatoes into large pieces.

Step 2

Boil the tomato pieces along with water and let the tomatoes cook with lid closed.

Step 3

Peel the tomatoes off its skin. Let it cool a little.

Step 4

Puree the tomatoes with little water.

Step 5

Heat a pan and add butter to it.

Step 6

Add the puree to it and let it simmer for 1 minute.

Step 7

Salt can be added if required. Note: butter has salt in it already.

Step 8

Tasty and hearty tomato soup is ready to be served. Serve lukewarm.

Nutritional Information

Serving Size 1 cup (8 fl oz) (244 g)

Calories 73 Calories from Fat 6
Total Fat 0.7g 1% Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.2g Monounsaturated Fat 0.2g
Sodium 664mg 28% Potassium 273.28mg 8%
Carbohydrates 16g 5% Dietary Fiber 1.5g 6%
Sugars 9.7g Protein 1.9g
Vitamin A 9% Vitamin C 26%
Calcium 2% Iron 7%

*Based on a 2000 calorie diet