Smoothies are your best friend when it comes to weight-loss. Presenting this delicious recipe that is loaded with potassium from bananas, vitamin C and antioxidants from strawberries, and protein from soy milk. Here’s what we call your perfect fitness companion. Psst, you can use frozen bananas and strawberries for a smooth, ice-creamy texture!
|Serves||Preparation Time||Cooking Time|
|2 People||10-15 Minutes||0 Minutes|
- 200 gm strawberries, fresh or frozen
- 200 gm bananas, fresh or frozen
- 350 ml soy milk
- 4 tbsp sugar / honey
- ½ cup ice cubes
- A few sprigs of mint
Wash strawberries and dice into pieces.
Peel and cut bananas into 1 inch slices.
Pulse the strawberry and banana pieces in a blender. Keep a few aside for garnish.
Add soy milk, sugar / honey and ice cubes.
Pulse it again on low speed until well blended. If frozen fruits are used, the smoothie would have the consistency of a soft-serve ice cream.
Serve immediately. Garnish with mint sprigs and a slice of strawberry.