Sex During The First Trimester: Making love In Early Pregnancy

While pregnancy is a beautiful time which gives you memories that last a lifetime, it comes a plethora of doubts, fears, and uncertainties. This is especially true in the case of women who are becoming mothers for the first time. One doubt that keeps surfacing in a pregnant woman’s mind is whether she should lead her sex life the way it earlier was. While it is quite understandable that a woman may not want to engage in sex during the later parts of the pregnancy due to fatigue issues, sex during early stages of pregnancy is quite possible with the right precautions.

Changes in Your Sex Life in the First Trimester

Understandably, there will be changes in your sex life in the first trimester. Your hormones fluctuate, your blood flow increases, and you will also notice a visible increase in your appetite. In the first trimester, the oestrogen and progesterone levels also rise in the body. While some breeze through it and continue having sex even until the 9th month, there are others who experience a loss of desire.

The symptoms of early pregnancy that contribute to lowering your sexual desire are –

  1. Hormonal Changes
  2. Exhaustion
  3. Queasiness
  4. Breast sensitivity

It may become extremely difficult for some women to embrace sex during this. However, there are other women who find that pregnancy gives them a whole new mindset and a positive feeling about their body. Pregnancy means fuller breasts, rounder hips, and a more voluptuous figure which may make some women extremely intimate with their partner.

Is it Safe to Have Sex during the 1st Trimester?

This is a common question among young mothers. Is it safe to have sex during the first trimester or is it not? Be assured – your uterus has strong muscles which strike out the possibility of a miscarriage. During intercourse, the penis does not go beyond the vagina, so it does not reach the baby. Just ensure that your man is not falling too hard upon you.

Also, contrary to the popular myth, sexual stimulation or orgasm has no role to play in starting labour pain. While orgasm may cause mild uterine contractions, these are harmless.

When to Avoid Sex During Early Pregnancy (First Trimester)

While intercourse is safe for women in a majority of cases, it is not always the case. There are times when one needs to avoid sex during early pregnancy. If a woman has had a history of miscarriages, it is advisable for her to not indulge in sex. When you are feeling nauseous or have overwhelming fatigue, it is better to refrain from sex. Also, a woman who is pregnant with twins or multiple babies or has a low-lying placenta should not indulge in sex.

Harmful Effects of Having Sex in the First Trimester

Although more often than not, sex during pregnancy is considered to be safe, there can be some harmful effects of having sex in the first trimester.

  1. As the foetus grows, the load on the cervix increases. In case you have cervical insufficiency (where the cervix is not strong enough), it is better to refrain from sex as sex will increase the pressure on the cervix.
  1. It is risky to have sex if you have been diagnosed with Placenta Previa (a condition in which one portion of the placenta covers the cervix). Having sex with this condition may damage the placenta and place an enormous risk on the baby’s life.
  1. Beware of STDs. One should be well aware of the partner’s sexual health and history before indulging in sex. It becomes all the more important at this point. If your partner has Hepatitis B or genital herpes, it may get transmitted to you and then to the baby.

Best Positions To Have Sex During The First Trimester Of Pregnancy

1. You on Top: You on the top would mean there is absolutely no amount of pressure on your belly. This sex position during early pregnancy ensures that neither you nor the baby will be affected. You also have the authority to control the depth of the penetration.

2. On The Side of the Bed: You can lie on the edge of the bed with your knees bent, while your husband stands facing you. While it is like the classic missionary position, there won’t be any trouble of him resting his body weight on you.

3. On the Couch: Kneel on a couch with your belly facing its back and allow him to penetrate from behind.

4. Spooning: Lying side by side with him behind you. This allows shallow penetration.

These sex positions can ensure the safety of your baby as it safeguards you at the same time.

Sex Positions to Avoid during the First Trimester

Here are a few sex positions to avoid during early pregnancy in order to rule out any possible complications in your pregnancy.

1. Standing Position: Both man and woman stand facing each other. The man carries the woman and wraps her arms and legs around his body. This means pressing your belly against his chest. This can exert pressure on the belly.

2. Missionary Position: If you are using the missionary position, make sure you wedge a pillow under the belly, or it may result in an extreme amount of pain for you.

Note: A lot of people use scented lubricants to make sex better. It is best not to use these during the first trimester as it may harm the lining of the vagina.

Things to Remember Before Having Sex in 1st Trimester

There are a few things a woman needs to keep in mind before having intercourse during pregnancy in the first trimester.

They are:

  1. Most of the oral sex you indulge in during this time is extremely safe. Just ensure that your partner doesn’t blow in your genital area as this may cause an air embolism (blockage of the blood vessel by an air bubble) which may harm both the woman and her baby.
  1. Bleeding after sex is a cause for concern. Make sure you consult the doctor.
  1. Cramps are fine during sex and orgasm, but it’s a harmful sign when it happens after sex. Please consult a doctor in such a case.
  1. Not all women want to have sex when they are pregnant due to fluctuations in sexual appetite. So, it becomes important for the couple to discuss this and take a decision together.

Why Some Women Don’t Feel Like Having Sex in Early Pregnancy

The first trimester results in the variation of hormones in the woman. The sudden surge of oestrogen and progesterone causes a lack of libido or sexual appetite. This is why some women don’t feel like having intercourse during pregnancy in the first trimester. Morning sickness and fatigue are also common contributors.

Sex during pregnancy can be just as pleasurable as always. What is required is caution and insight when you indulge in sexual intercourse, so that both you and the baby are safe from any harm. It is always best to consult a gynaecologist before making this choice for yourself to eliminate any chance of complications.

Also Read:

Sex During Pregnancy 2nd Trimester – Is it Safe?
Sex During Pregnancy 3rd Trimester – Is it Safe?
How to Keep Your Sex Drive Alive during Pregnancy
Benefits of Sex during Pregnancy