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Newborn babies have just emerged from the safety and security of the mother’s womb and out into the harsh world, where nothing is under control. While in the womb, the mother’s the body ensures that the baby stays comfortable at all times. However, once the baby is out, extra precautions need to be taken to keep the baby at a temperature that is not only comfortable but safe.
What Should Be the Ideal Room Temperature for a Newborn Baby in Different Seasons?
You will need to pay attention to your baby’s room temperature based on the time of the year and the season.
Summers can get quite taxing at times but that does not mean that the house needs to be at its coldest. The sudden shift in temperatures if the baby were to be taken outside can be harmful to him. An ideal temperature for baby room in summer is somewhere around 22 degrees, or even a tad higher. Make sure the temperature does not go below 20 degrees, which can cause the baby to fall ill, too.
Winters are wonderful since a child can be quite cosy and warm with sweaters, bundled blankets and so. Even then, the surrounding temperatures need to be maintained appropriately. An ideal temperature for baby room in winter is at the most 23-24 degrees. Any temperature between 18 to 23 degrees is apt during the daytimes. At night, the temperature can be set on the lower side while rolling up your baby in a warm blanket.
Monsoons are one of the fascinating times for a baby. The noise of the raindrops, thunder and lightning, and the cosy evenings can make it quite exciting as well as comfortable for the little one. Temperatures during monsoons can fluctuate between being quite hot in the day and cooler towards the night. The temperatures in the home can then be set around 19-22 degrees in a comfortable range. Babies can fall in love with breathing the fresh air, but make sure to close the windows if the nights are too cold.
Right Room Temperature for a Baby During the Day?
The optimal room temperature may also vary throughout the day for your little one.
Day Time Temperature
The day temperature in a baby’s room should be kept stable throughout. Fluctuations in the temperature can mess around with the baby’s cycle. In winters, babies may end up sweating at times due to them being wrapped in multiple layers of clothing. At the same time, their hands might be cold, too. In such cases, it is best to increase the temperature slightly and remove a few layers of clothing.
Night Time Temperature
Night temperatures are best kept towards the lower end since they tend to lull the body into sleep and keep the baby comfortable through the night. Generally, babies have been observed to sleep really well without blankets, unlike adults. Therefore, do not force a blanket on him if he sleeps fine without it. The temperature in the room can be kept between a cosy 19-21 degrees which ensures a sound sleep.
How to Know Whether Your Baby is Cold or Hot?
Checking if your baby is comfortable and not too hot or cold can be easily done by checking the temperature of certain areas of the body. These are the baby’s ears and chest. If they are sweaty and the baby seems slightly upset, he might be a tad too hot. The dehydration can also result in a small depression above the head.
At times, the hands and the feet of the baby can seem quite cold even when everything is perfect. This is primarily because the baby’s circulatory system is still growing and needs time to maintain uniform body temperature throughout the body.
A foolproof way to check for comfort is to feel your own self. If you feel too cold in your baby’s room, there are high chances that he might be feeling cold, too. So, either pull up the temperature or add a small blanket on him.
Tips to Keep Your Newborn Baby Safe and Comfortable While Sleeping
- If your baby is feeling too hot, his chest and hair would be sweaty, the cheeks would be slightly red, and he would be taking quick short breaths. Sleep would also be restless. Reduce the room temperature and take off any blanket that might be on the baby.
- Don’t pack the baby completely, especially in winters. A few layers of clothing are sufficient. If your baby is ill, it is best to reduce a layer or two since an untimely fever can raise the body temperature.
- Avoid crowding the cribs. Keep them empty and spacious, except for maybe a favourite soft toy or two.
- Opt for using a fan instead of an air-conditioner. The fan keeps the air moving around without cooling it a lot. This can maintain a safe room temperature for the baby.
- Sleep together in the same room if possible, especially in the initial months of the baby’s growth. This not only ensures the temperature is proper but makes the baby feel safe, too.
- Let your baby sleep on his back since that is the best and the most comfortable position.
Sleep is extremely important in a baby’s growth cycle. By ensuring proper room temperature and taking care of certain sleeping conditions in the room, your baby can enjoy a good sleep in every season at any time.