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Many women who have gone through the nightmare of miscarriage wish to get pregnant immediately after a miscarriage. Nevertheless, some women do want to take a break, come out of their emotional doldrums, and then get pregnant again. The feelings and desires vary from woman to woman, but it is important to know what is right for you. So, how should you tread the path of pregnancy after miscarriage?
Is It Necessary To Wait For 3 Months For Getting Pregnant Again After Miscarriage?
It is of utmost importance to know if you can plan an early pregnancy after miscarriage. But before that, here are some words of comfort for you. Miscarriage, especially in the early stages of pregnancy, is common. It is observed that about 15% of pregnant women experience a miscarriage. In fact, about 50% of all pregnancies get terminated even before the woman is aware of her pregnancy. Most of the time the reason is unknown, and it may be a futile exercise to search for the cause.
Now, in your case, if the doctor has not suggested you to wait for the mandatory 3 months, then it is perfectly alright to start preparing for the next pregnancy. If you are emotionally prepared for an early pregnancy after miscarriage, then there is no reason why you should wait for 3 months.
However, if your pregnancy loss has occurred after 20 weeks of pregnancy, then there may be a paucity of important vitamins like folate in your body. In that case, pregnancy immediately after miscarriage may not be a good idea either for you or for the baby. If you feel that your health is fragile, consult the doctor and do as he or she directs.
In some cases, doctors do advise women to wait for 3 months after a miscarriage even if it was within 20 weeks of pregnancy. This is because the menstrual cycle normally gets a new order after a miscarriage, and the doctor may want your menstrual cycle to regularize in order to calculate the due date for delivery. If you are tracking your ovulation cycles and are aware of the new cyclical order, then do share this with the doctor. This will help the doctor in calculating the due date. In that case, you need not wait for 3 months.
When to Get Pregnant After a Miscarriage?
If you are anxious to know when to conceive after miscarriage, then you must know that sex is discouraged typically for 2 weeks after a miscarriage. The objective is to prevent infections. If you have any specific problem like uterine fibroids, then the doctor will surely take that into cognizance and render his or her advice accordingly.
Periods mostly return within 6 weeks of a miscarriage. Nevertheless, this does not mean that you have to wait for at least 6 weeks to get pregnant. If you have sex right after the prohibited period, you can still get pregnant. It is the coming together of your emotional readiness and biological preparedness, as assessed by the doctor, which will determine the abstinence period.
According to a statistical study, women who have become pregnant within 6 months of getting a miscarriage have had fewer complications in comparison to those who have waited longer. However, all these studies and stats are for those who have had one miscarriage. For those who have had two or more miscarriages, the underlying cause needs to be assessed before they become pregnant again. If you are among them, then do talk to the doctor in detail and undergo tests as recommended by him or her. You may need some treatment before your next pregnancy.
Let The Ovulation Begin
It is needless to say that you need to start ovulating to get pregnant. So, you need to know when are you going to ovulate again. You have lots of HCG hormone (Human chorionic gonadotropin) in your blood right after the miscarriage. This level needs to go down to zero for your cycle to start again. This time varies from woman to woman and can be anything from a few days to a few weeks. So, ideally, you should wait to start having sex until the time you start ovulating. Look out for the signs and symptoms of ovulation to help keep track.
Is It Very Hard To Get Pregnant After a Miscarriage?
It is a myth that chances of getting pregnant after miscarriage are low. Your chances of getting pregnant are the same as before and as any other woman. In fact, some women do get pregnant easily within 3 months of miscarriage. There is one study that reveals that nearly 70% of women who have suffered a miscarriage and have renewed their efforts immediately after, have become pregnant within 3 months.
Yet, if you are eager to know if anything can be done to improve your chances of pregnancy, then there are some things one should follow. Healthy lifestyle choices like limiting your intake of coffee and avoiding alcohol and drugs do have a bearing on your chances of a healthy pregnancy. You should also keep a strict vigil on your weight. Obese women find it difficult to maintain pregnancy. You can also start taking prenatal folic acid a few months before you start trying to get pregnant.
Are There Any Chances Of Another Miscarriage?
Studies show that only 1% of pregnant women have more than one miscarriage. So, your chances of getting another miscarriage might be minuscule. It is not true that chances of miscarriage get multiplied after one miscarriage. The chances are the same as they were with the first miscarriage (around 14%).
However, if you have had two miscarriages, then the risk of another miscarriage is around 26%. In the same way, the risk is about 28% after the third miscarriage. According to a study, only 53% of women who tried to get pregnant within 3 months of miscarriage delivered healthy babies. On the other hand, among the women who waited for at least 3 months before trying to get pregnant, 36% became pregnant and delivered a baby.
What Can Be Done To Improve Chances Of Healthy Pregnancy After Miscarriage?
There is not much that can be done to prevent miscarriage. If you have an underlying problem, say ovarian cysts, then the doctor will first treat that problem and then advise you to try to get pregnant. In that case, your chances improve automatically after the treatment. Some women have uterine fibroids that may need to be surgically removed before getting pregnant. However, if you don’t suffer from any such conditions, then all you need to do is make lifestyle changes to improve chances of a healthy pregnancy after miscarriage.
Miscarriage is an unfortunate event. However, don’t lose hope in the event of multiple miscarriages. There are many women who have delivered healthy babies even after experiencing several miscarriages.