Typhoid is a bacterial infection caused by the bacteria Salmonella typhi. This infection can be passed through contaminated food and water. Its symptoms include a high fever, headache, diarrhoea, chills, etc. Typhoid fever is highly contagious, and people suffering from this ailment may also experience gastrointestinal issues, loss of appetite, or nausea. However, a few changes in your diet may help in easing the symptoms. Read this article to find out what you should eat and avoid if you have typhoid.
Making the right food choices when you have typhoid fever can help you recuperate better. Find out what should be included in typhoid patient’s diet –
Here’s a sample diet chart for typhoid patients. This is a sample diet chart for your reference. However, it is suggested that you consult a doctor before starting with a diet.
|Days||Breakfast||Mid-morning snack||Lunch||Evening snack||Dinner|
|Monday||1-2 chapati soaked in 1 ½ cup of milk with sugar||1 banana and 1 glass of coconut water||½ cup fish stew with ½ cup parboiled rice||½ cup spinach soup||½ cup carrot and potato curry with ½ cup boiled rice|
|Tuesday||1 cup of cornflakes with milk||1 apple and 1 glass coconut water||½ cup chicken stew with ½ cup parboiled rice||½ cup vegetable soup||2 mashed potatoes with ½ cup boiled rice and 1 teaspoon ghee|
|Wednesday||½ cup moong dal soup with 2 chapatis||½ cup grapes and 1 glass of coconut water||½ cup yellow matar curry with lemon sprinkled on it||½ cup carrot soup||½ cup milk with ½ cup boiled rice and 3 tsp of jaggery|
|Thursday||1 cup poha with carrots and peas||1 orange and 1 glass of coconut water||1 boiled egg, 2 mashed potatoes and 1 cup boiled rice with 1 tsp ghee||½ cup chicken soup||½ cup fish stew with ½ cup of boiled rice|
|Friday||1/2 cup of Bengal gram dal with 2 chapatis||½ cup black grapes with 1 glass of coconut water||½ cup yellow matar curry with lemon juice||½ cup spinach soup||½ cup boiled rice with 1 boiled egg and 1 tsp ghee|
|Saturday||2 toast and ½ cup custard||2 chikoo and 1 glass of coconut water||½ cup chicken stew with ½ cup of boiled rice||½ cup mushroom soup||½ milk with ½ boiled rice and 3 tsp of jaggery|
|Sunday||½ cup masoor dal soup with 2 chapatis||½ cup grapes and 1 glass coconut water||1 boiled egg, 2 mashed potatoes and 1 cup of boiled rice with 1 tsp ghee||½ cup carrot soup||2 mashed potatoes with ½ cup of boiled rice and 1 tsp ghee|
Table Source: https://www.lybrate.com/topic/typhoid-diet-chart
Here are some food items that you should refrain from having if you are suffering from typhoid fever.
These are some dietary tips you should follow for a speedy recovery. Consuming food items that are light on your tummy and provide you with ample energy may help you feel better soon. Also, make sure that you take your medicines on time and complete the course of prescribed medicines to recover soon.
It is time to say goodbye to gloomy winters and also to your dull garden.…
Shreya Ghoshal, the melody queen of Bollywood, is expecting her first child with her entrepreneur…
National Safety Day is observed to understand and highlight the importance of safety and to…
Car seats for kids are not designed to be put into shopping carts. Although you…