Using Tea Bags for Eyes: Benefits, Types & Precautions

Tea Bags for Eyes – Benefits and How to Use

The skin around your eyes is delicate; it needs extra care. It is the constant exposure to environmental damage, regular late nights, excess exposure to electronics and various such factors can take a toll on eye health. But there is one ingredient that can do wonders for your eye health. Well, if your guess is tea bags, bingo! You have hit the bulls-eye! However, if you wish to know which tea bags to use for which kind of eye condition in particular or even if you wish to know how to use tea bags to cure various eye-conditions, we suggest reading the following post!

Benefits of Using Tea Bags for Eyes

Before we discuss the various aspects of using tea bags for the eyes, it is important to learn how you can benefit from it. Here are some benefits of using tea bags for eyes:

  • It helps in promoting blood circulation
  • It helps in relieving eye strain
  • It reduces the redness of the eyes (caused by crying)
  • It helps in reducing swollen for puffy eyes
  • It helps in soothing tired eyes
  • It helps in overcoming under eye bags and fluid retention

Which Types of Tea Bags Should You Opt for Different Eye Problems?

Here are some common eye conditions and various tea bags that you can use to provide yourself with the much-needed relief:

1. Black Eye

So, you got into a brawl with someone and ended up with a black eye! Well, that is the most common way of getting a black eye, but it can occur due to many other reasons too. Whatever your reasons may be, it looks very bad, and all you want is to get rid of the condition at the earliest, and in this condition, tea bags can come to your rescue!

Suggested Tea Bag

Black eye condition can be benefited by using green or black tea bags. The presence of tannins in these teas is effective in dealing with the internal bleeding and even good for reducing inflammation. You can also use chamomile or lavender tea bags also as they can help in providing pain relief and can also help in soothing the irritated skin.

black eye

2. Dry Eyes

This is a very common condition that you can face simply because of excessive exposure to your smartphone, computer screen or even after watching television for long hours.

Suggested Tea Bag

You can use lavender, warm tea or bright tea bags to relieve sensitivity or irritation that you may be experiencing in your eyes. Using any of these tea bags regularly will not only help alleviate dryness, but it can also help in retaining the moisture in the eyes.

3. Red Eyes

Red eye is again a very common condition that may arise due to an eye injury, infection or simply because of crying. However, if you suspect an infection or injury, it is best to seek your doctor’s advice on the same. But if the red eye has resulted due to other reason like crying, you can try using tea bags.

Suggested Tea Bags

Green, rooibos or chamomile tea bags are great for curing this condition. These teas are loaded with anti-inflammatory properties, which help in reducing eye-inflammation, irritation and swelling associated with the condition.

red eyes

4. Sty

Wondering how tea bag eye treatment for sty works? Well, don’t be surprised because tea bags are effective in dealing with this discomforting condition too.

Suggested Tea Bags

We suggest chamomile or black tea bags for reducing the symptoms of this condition. Where chamomile helps in soothing and healing the irritated skin, black tea offers analgesic and anti-bacterial properties for reducing the irritation and swelling associated with the condition.

5. Dark Circles

Dark circles look adorable on a panda but certainly not on humans. If you are battling this issue, try using tea bags!

Suggested Tea Bags 

Green tea bags for puffy eyes and dark circles work like magic because it constricts the blood flow around your eyes by narrowing the blood vessels. You can use green tea bags on eyes or even use black ones to get rid of dark circles.

dark circles

6. Pink Eye or Conjunctivitis

Conjunctivitis is a communicable eye ailment that can cause pain and discomfort. There is very limited evidence that supports the use of tea bags for treating this condition. However, tea bags can be used to reduce the associated symptoms.

Suggested Tea Bags 

Eye bright tea bags contain anti-microbial properties, which can not only help in reducing the inflammation but also help in warding off the bacteria.

7. Puffy Eyes

Swollen for puffy eyes are a very annoying condition and can make you look tired and worn out. Using cold tea bags can help in relieving the symptoms.

Suggested Tea Bags

Which are the teas bags for puffy eyes? Well, green and black tea bags work effectively in making the skin around your eyes taut and firm, and thus reduce the chances of swollen and puffy eyes.

puffy eyes

8. Ocular Rosacea

This condition is characterised by itching, burning sensation and redness. This usually occurs in people who are already suffering from skin rosacea.

Suggested Tea Bags

Green, lavender and chamomile tea can help reduce the symptoms associated with the condition. You can also use the tea bags on the face, however, if the irritation increases, discontinue usage.

How to Put Tea Bags on Eyes?

If you wish to know how to use the tea bags on eyes, here’s what you should do:

  1. Take two tea bags of your preference (green, black, chamomile, lavender etc.)
  2. Steep the bags in boiling water for 5 to 6 minutes.
  3. Take out the tea bags from the water and place them on a plate.
  4. Keep the plate in the fridge for 15 to 20 minutes or until the bags become cold.
  5. Take out the bags from the fridge, squeeze out the extra water from them.
  6. Lie down on your bed or couch, close your eyes and place the tea bags on both your eyes.
  7. Leave the bags for 20 to 30 minutes.
  8. Wash your face with cold water to get rid of the tea stains.
  9. Do this treatment two to three times a week.

Precautions to Take When Using Tea Bags

Before you use tea bags for your eyes, we suggest that you go through the following precautions:

  • Get rid of any makeup before applying tea bags on your eyes.
  • Do not rub or touch your eyes.
  • Never use hot tea bags on your eyes.
  • Wash your face and hands thoroughly before using the tea bags.
  • Do not let the liquid from the bags enter your eyes.
  • Make sure you use the unbleached tea bags.
  • If you feel any discomfort, itching or pain, discontinue use.
  • Do not use the tea bags that contain stapler pins.
  • If you wear contact lenses, remove your lenses before applying the tea bags.

precautions to take

When to See a Doctor?

If you feel your symptoms are not improving or your eye condition deteriorates further, it is important to get medical help at the earliest. If you experience itching or feel your eyes are tired, make sure you take ample rest and take out time in a day to shut your eyes and just relax.


Below are some FAQs about using tea bags for the eyes:

1. How Long can I Leave Tea Bags on My Eyes?

To obtain maximum benefits from the tea bag treatment, it is suggested to use them for at least 15 minutes to half an hour.

2. Can I Reuse Tea Bags for Eyes?

It is best to use bags only once because this way you will be able to get maximum benefits from it. Also, if you have used a bag in case of an infection like pink eye, it may get contaminated with the bacteria and aggravate the infection further.

The eyes are the most important organs of your body, and it is important to take care of them. Make sure you get adequate rest and take good care of your eyes. Whenever you touch your eyes, make sure to wash your hands. Also, using eye gear before stepping out in the sun will be helpful. However, if any of the eye conditions mentioned above occur, try using tea bags for relieving the discomfort.

Also Read:

Proven Benefits of Green Tea
Types of Teas and Their Health Benefits
Benefits of Drinking Tea Before Bed

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