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Drinking water stored in a copper vessel can be beneficial for your health. When you store water in a copper vessel overnight or for more than 8-9 hours, the vessel releases ions into the water. Drinking this water can improve your overall health. Hence, it is important to store water in copper vessels for eight hours or more and not just drink from copper vessels.
What are the Benefits of Drinking Water Stored in a Copper Vessel?
Here are some of the benefits of drinking the water stored in a copper vessel:
1. Improves Digestion
Some of the common digestion problems like gas, acidity, and indigestion will be resolved once you start drinking water stored in a copper vessel. Drinking water stored in a copper container will stimulate peristalsis, the relaxation and contraction of the stomach muscles that help in digestion. It also reduces inflammation of the stomach and eliminates harmful bacteria present inside the stomach, thereby reducing indigestion issues, infections, and chances of ulcer. Copper also ensures that proper nutrients from the food you eat are absorbed in the body. It detoxifies and cleanses your stomach by eliminating wastes. Copper also helps the liver and kidneys to function properly.
2. Lowers the Risk of Cancer
Copper has strong antioxidant properties that help fight free radicals that help cancer cells grow. Thus by fighting free radicals from the body, it helps prevent cancer.
3. Helps Lose Weight
If eating fibre-rich fruits and veggies is not helping you lose weight, start drinking water stored in a copper vessel. This water will help improve digestion and break down the fat. Copper ensures that your body is using the amount of fat that is required, thereby eliminating the rest.
4. Helps in Proper Functioning of Thyroid Glands
If you have hypothyroidism or hyperthyroidism, you can consider drinking water from copper vessels on a regular basis. It helps balance any inconsistencies in the thyroid gland. Copper ensures that your thyroid gland is functioning properly. It also ensures there is no over secretion or under secretion from your thyroid gland. Lack of copper in the diet can cause thyroid malfunction. However, too much of copper can cause hyper or hypothyroidism or thyroid dysfunction.
5. Helps Heal Wounds Faster
Copper is known for its anti-viral, anti-bacterial, and anti-inflammatory properties. These properties help in healing wounds faster. Copper also boosts the immune system and helps in the production of new cells.
6. Lowers the Risk of Cardiovascular Diseases
Cardiovascular diseases are common these days but drinking water from copper vessels can lower its risk. Drinking water stored in a copper vessel will help regulate your blood pressure, lower cholesterol and triglyceride levels, and maintain the heart rate. It ensures the proper flow of blood by preventing plaque accumulation. However, along with drinking water from copper vessels, you should also eat healthy foods and exercise regularly to keep your heart healthy.
7. Slows Down Ageing
Copper can work as a natural remedy for wrinkles and fine lines. The antioxidants present in copper help in reducing wrinkles and other signs of ageing. They fight free radicals that are responsible for ageing of the skin. Drinking water in copper utensils will make you look younger than your age. Copper helps in new cell formation that replace old worn out cells.
8. Prevents Infection
Copper is naturally antimicrobial in nature. Drinking water from copper vessels can prevent a wide range of infections that are spread through drinking water. E.coli and Cholera Bacillus are some of the microbes that can be killed if the water is kept in a copper vessel for about eight hours. These germs are known to cause diseases like dysentery, jaundice and diarrhoea.
9. Cures Anaemia
Copper is one of the important metals that is needed in our body. Be it for the absorption of iron or for the formation of cells – all processes need copper. By drinking water stored in a copper vessel, you will be able to prevent anaemia. Copper helps in proper absorption of iron in the body. It also ensures that iron is used properly in all the required processes. Copper regulates blood flow and keeps haemoglobin levels up.
10. Prevents the Risk of Strokes
Anti-convulsive properties of copper help in the prevention of strokes and seizures.
11. Stimulates the Brain
Our brain transmits impulses from one neuron to another via synapses, which are covered by myelin sheath. It helps in the flow of these impulses. Copper helps in the synthesis of phospholipids that are important for the formation of these sheaths. When you drink water stored in copper vessel, the impulses flow faster thus improving your brain efficiency.
12. Provides Relief from Inflamed Joints and Arthritis
Copper has amazing anti-inflammatory benefits and by drinking water stored in a copper vessel, your joint pain will reduce to an extent. Copper also strengthens bones and boosts the immune system. These, in turn, will provide relief from the symptoms of arthritis.
How to Store Water in a Copper Vessel
Copper has enormous benefits for your health. However, it is essential to understand that copper is required only in minimal quantities and too much of it can be bad for your health. You don’t have to drink it every day. But whenever you drink, here is how you should go about it.
- Use a vessel or bottle made of pure copper.
- Fill it with water and keep it aside for eight hours in a cool dry place. You can also store the water overnight.
- Do not keep the bottle in the fridge.
- Drink this water on an empty stomach first thing in the morning.
- You can drink this water again in the evening – drinking water from a copper vessel twice a day is enough.
- Take breaks in between drinking water from copper bottles. Take a month break after drinking.
Are There Any Side Effects of Drinking Water From a Copper Vessel?
There is no known side effect of drinking water from a copper vessel, provided you keep the points mentioned above in mind. Some of the main disadvantages of drinking water in a copper vessel for a long period are digestive discomfort, vomiting, and nausea. While drinking water from a copper vessel, you should ensure that the pitcher or vessel you use is clean. Do not scrub the inside of the bottle or use detergent to clean the vessel. Rub the vessel with lemon and wash with water.
1. Can Copper Toxicity be Caused by Using Copper Vessels?
Yes, copper toxicity can be caused by using copper vessels but only if they are corroded. Soft water and acidic substances lead to copper corrosion.
2. For How Long Can We Store Water in Copper Vessels?
Store water in copper vessels for around eight hours to reap its maximum benefits.
3. Can I Store Food in Copper Vessels?
No, you shouldn’t store food in copper vessels.
4. How Can I Clean a Copper Vessel?
You might notice black stains on your vessels after a few days. Pure copper gets oxidized by liquids and oxygen. Clean the vessel using salt and lemon. This will help remove the stains.
Drink water from copper vessels as copper in trace quantity has enormous health benefits. However, make sure to keep your vessel clean. Also, avoid drinking too much copper water to avoid any complications.